Try Me
Try me I came home from riding my bike in the scorching midday sun, feeling heated and a little dehydrated. It was my own fault; with temperatures reaching over 100 degrees, it might not have been the most ideal time of day for outdoor exercise, but I was a bit pressed for time. I was supposed to enter a race next week, and as I was still recovering from a mild case of the flu, I had taken out my bike and made a fifty-mile practice round in the hills to see if I was up for it. I was worn-out and a bit sore, but it felt good and my time was even better than I had hoped. I was confident that, if I ate well and hit the gym every day, I’d be …