Silvia and Megan: Part Twenty-Three
Silvia The new year was finally here, and I could relax and return to my routine. Michelle’s exercise and diet program was working for me. I’d lost twelve pounds since October. It doesn’t seem like much, but that was all fat, and some of it had changed into muscle. My face looked thinner, and I’d lost an inch from my waist while dropping a dress size from an eight to a six. Plus, I felt better and had more energy. Megan also benefited from my diet change. We gradually tossed out all the junk food we’d been snacking on, which made a big difference. I told her about the new exercises Michelle had me doing, and my lovely stepdaughter added some of them to her workouts at school. My confidence was boosted further by unexpected …